Health and Wellness
Geriatric Nursing Leadership Academy Seeks Applicants
By 2030, one of every five Americans will be age 65 or older. That’s an estimated 70 million people, according to a recent study by the U.S. Administration on Aging. The Honor Society of Nursing, Sigma Theta Tau International’s (STTI) Geriatric Nursing Leadership Academy (GNLA) has become a premier leadership development opportunity to prepare nurses to care for this growing population.
Let’s Raise the Tobacco Tax to Protect Our Youth
Tobacco use remains the leading cause of preventable disease and premature death in this country. In my community I see the devastating effects brought on by a lifetime of smoking, in the form of heart attacks and strokes, emphysema and cancer. It would seem to be in the state’s best interest to deter as many youth and young adults as possible from such a bad habit. The best deterrent we know of
Exercise Is The Antidote For Aging, Disease and Decline
The changes come gradually, sneaking up on us while we’re busy doing other things. Perhaps walking up a flight of stairs is more tiring than it used to be. Groceries feel like they’ve gotten heavier over the years. Muscle strain and injury occur more often, and a few hours of yard work or home repair requires days of recovery. Our waistlines grow thicker, flesh becomes doughy, posture slackens and energy flags. We chalk up these symptoms to the process of aging, assuming
Love Yourself First: Seven Ways to Have the Best Valentine’s Day Ever (Heart-Shaped Candy Boxes Not Required!)
Feeling cynical or depressed about Valentine’s Day? Don’t, says intuitive psychologist Susan Apollon. Instead, use it as an opportunity to explore the meaning of pure love…and create a life of peace and joy. Valentine’s Day is fast approaching and if you listen closely you’ll hear America heave a collective sigh of resignation (from the couples who must run out and buy obligatory gifts) and gloom (from the singles who feel like hiding sulkily under the covers). Yes, many people dread this seemingly
Dental health concerns for seniors
Oral health issues affect the current and the long-term quality your lifestyle. Major obstacles concerning seniors and dental health include finances, transportation and location.
Sugary soft drinks can lead to poor heart health in women
According to studies, increased risk of heart disease and diabetes in women can be traced to drinking too many sugary beverages.
Medical Management of your Cardiac Care
Heart disease is the leading cause of death among men and women in the United States. If you are at risk for heart disease, it is important
February is Heart Healthy Month and an Excellent Time for Seniors to Focus on their Health
It’s a fact, heart disease kills an estimated 630,000 Americans each year and is the leading cause of death for both men and women. Given the magnitude of the problem, February is dedicated to American Heart Month- a time to focus on taking good care of one self. Seniors especially should be encouraged
The facts and lies about anti-wrinkle treatments
Are you overwhelmed by the number of anti-wrinkle products on the market? Here's a look at what they can and cannot achieve.
Have your cake and eat it too: Great heart health dessert recipes
Try out one of these fabulous dessert or drink recipes, each prepared with your heart health and your taste buds in mind.
How diabetes can impact your sex life
Men and women with diabetes report increased instances of sexual dysfunction and inability to perform. Learn what you can do about it.
The most overlooked signs of cancer in senior men
If spotted early, cancer can often be quickly treated. Men should watch for common symptoms to spot cancer early on.
What tooth and gum health has to do with your heart
Find out what recent studies are telling us about the potential link between poor heart health and poor tooth health.
Keeping a diabetes diet without losing the nest egg: Healthy eats on limited funds
Diabetes doesn’t have to break you. Read up on some helpful tips to make your health food shopping experience more thrifty.

