Health

Deborah Goslin, Forest Bathing Guide

Forest bathing guide Deborah Goslin will not take you to soak in a woodland pool. Instead, she’ll help you soak up the quietude of nature.

Idaho’s vaccine rollout—including haphazard and unenforced mask mandates and a lack of consistent testing—has not been without challenges.

A University College London study found that persistently engaging in negative thinking might raise the risk of getting Alzheimer’s disease.

Growing numbers are embracing holistic health and well-being practices. Still, many skeptics prefer traditional western medicine.

Legislators appear to assume all people on prescribed narcotics are abusers and must be treated like addicts.

Seniors 65 and older are the most vulnerable during the Covid-19 crisis. Here are a few easy pointers for protecting yourself.

Seniors share personal experiences of how they pay the price in pain for the crackdown on prescription narcotics.

Have Medicare and looking for ways to save in 2020? Consider adding a prescription plan known as “Medicare Part D.”

By MARY ANN REUTER The only way to know if you have high blood pressure, also called hypertension, is to have your blood pressure tested.… Read More »Have a Heart: Check Your Blood Pressure

Three years in the making, a new Nampa medical clinic is open for business, serving the community with quality, affordable care.