Carrie Stensrud

Carrie Stensrud—Contributing Writer for the Idaho Senior IndependentA native Missoulian, Carrie Stensrud is an RN, BSN, CCRN-CSC and works at the St. Patrick Hospital ICU. She has always been interested in health and fitness and teaches Hatha Yoga on the side at Missoula’s Bikram Hot Yoga Studio.

April is Jazz Appreciation Month!

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JAM is the acronym for April’s Jazz Appreciation Month, and Sandra Marlowe of North Idaho shows JAMming is key to understanding jazz.

Round Out Your Wellness Routine with Essential Oils

Using Essential oils as healing agents dates back to ancient Egyptian, Roman, and Greek cultures. Natural oils have a stigma, but optimum health is a universal desire, so why miss out on their positive effects on your health? Consider rounding out your wellness routine with essential oils.