Discussing Your Mental Health Issues With Friends
Having trouble opening up? Here are six suggestions on how to discuss your mental health issues with your friends and relatives.
Having trouble opening up? Here are six suggestions on how to discuss your mental health issues with your friends and relatives.
Shakespeare’s famous line comes to mind as I consider coping with social isolation & restrictions imposed by the current health challenge.
The Coronavirus is worrysome, particularly for the elderly. But we should focus on managing anxieties resulting from fear of the virus.
Minimalism is a style of extreme spareness and simplicity. Despite varying degrees along the minimalist spectrum, the bottom line remains: “Less is more” is better for your physical and mental health. By CARRIE STENSRUD
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