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PAGE 10         HOME & LIFESTYLE                                                            IDAHO SENIOR INDEPENDENT  •  JUNE / JULY 2020
            Enjoy a Delicious Holiday:                                                                         FRIES FOR BREAKFAST



                National French Fry Day                                                                        BY KATHLEEN MULROY


                                                                                                               Serves 4 (or 2 hungry people)


                                                                                                               INGREDIENTS
                                                                                                                 <  1 bag frozen fries (I prefer Alexa’s
                                                                                                               but any good quality fries will do)
                                                                                                                 <  ¾ cup shredded sharp cheddar
      © Aleksandr Stennikov, Bigstock.com.                                                                     cheese
                                                                                                                 <  ¾ cup shredded mozzarella cheese
                                                            The expression “French Fried Potatoes”               <  Sea or kosher salt
      BY KATHLEEN MULROY                                 may have first been used in print in the 1856           <  Ground black pepper
                                                         book Cookery for Maids of All Work. However,            <  Pinch of cayenne pepper
          One of the most popular foods in the           some historians believe the term began                  <  1 to 2 tablespoons olive oil
      United States has its own special day: July        to gain popularity after American soldiers              <  4 large eggs
      13 is National French Fry Day. It’s as good a      arrived in Belgium during World War I and               <  Optional: l/2 lb. frozen breakfast
      day as any to enjoy the yummy deep-fried           tasted Belgian fries.                                 sausage patties (I prefer vegetarian or
      potatoes, whether they’re steak, string,              Since French was the official language             chicken sausage), cooked according to
      waffle, curly, or crinkled fries.                  of the Belgian Army at that time, American            package directions. Crumble and set
          If you’re attending a county fair or a         soldiers began calling the delicious fried            aside on a plate lined with a paper towel
      festival this summer, you might try tor-           potatoes “French” fries.                              DIRECTIONS
      nado potatoes. That’s a whole potato cut           GET CREATIVE                                            <  Bake fries according to package
      into thin swirls, put on a stick, then—of             You can do a lot with French fries besides         directions.
      course—deep fried.                                 just frying them, sprinkling them with salt,            <  While fries are baking, shred the
      HISTORY                                            then dipping them in ketchup.                         cheeses and mix them.
          Potatoes are the most consumed vege-              How about trying fries with ranch dress-             <  When fries are done (crispy), remove
      table in the country, with Americans eating        ing, vinegar, mayonnaise, honey mustard,              from  the  oven,  then  set  the  oven
      an average of 115.6 pounds of white potatoes       or grated Parmesan cheese?                            temperature to 350 degrees.
      each year. According to a 2018 U.S.D.A.               Many folks prefer the ubiquitous fry                 <  In a large oven-proof skillet, place
      statistic, two-thirds of those potatoes are        sauce, which is usually created by blend-             about a third of the fries in a single layer.
      in the form of French fries, potato chips,         ing one-part ketchup to two-parts mayo.               Top with about a third of the mixed
      and other frozen/processed potato prod-            Seasonings can also liven up fries. Garlic,           cheeses. Repeat process twice more
      ucts. Sweet potato fries have also gained a        curry or onion powder; sea salt; pepper;              with remaining fries and cheese.
      following in recent years.                         and red pepper flakes are just a few of the             <  Put the skillet in the oven and bake
                                                         possibilities. You can also spoon chili or            fries and cheese until the cheese melts
                                                         jalapenos on your fries, or pour on some              and the fries are even crispier (about
                                                         “nacho” cheese sauce. Get creative!                   15 minutes). Remove and turn off the
                                                            In Canada, fries are an integral part of           oven. (If using the breakfast sausage
                                                         “poutine,” which is said to have originated           crumbles, sprinkle them over the fries
                                                         in the province of Quebec in the 1950s.               now.) Cover immediately with aluminum
                                                         Today, though, poutine is practically a               foil, and put them back in the still-warm
                                                         national dish. It consists of French fries and        oven.
                                                         cheese curds (sometimes grated mozzarella               <  Heat the olive oil in a large skillet
                                                         cheese) which are topped with a warm                  over medium heat, then fry the eggs
                                                         brown gravy.                                          (keep them as separate from each other
                                                            Conflux Brewing Company in Missoula,               as possible). Cook until the whites are
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                                                         Mont., has created its own version, called            set (about 4 minutes). Sprinkle with
               o c  m m u                       . 0656 - 288   ) 802 (   l l a c   , y t i n
                                                         Cajun Poutine. For this tasty dish, cheese            sea or kosher salt and pepper to your
                                                         curds, chorizo country gravy, and Tabasco             taste, then sprinkle with just a pinch of
                                                         aioli are piled on top of fries or tots (or           cayenne pepper.
                                                         cauliflower). Check out CBC’s website at                <  Serve warm.
                                                         confluxbrewing.com or call (406)926-3589.
                   h t ia f   l l A  b   r o   s    e r a   s f ei le  w  cle  o m    . e
                                                            Another unusual dish incorporating fries
                                                         can be found at a popular Sandpoint, Idaho
                                                                                 restaurant.  Joel’s                           IT’S ALL
        Bear Lake                                                                Mexican Restaurant’s                          IN A NAMIE
         MEMORIAL                   2018 TOP 20 CAH WINNER                       “California Burrito”                          Submitted by
        Hospital                                                                 is composed of French                         Julie Fink-Brantley
                                                             8
 shadow.indd   1  shadow.indd   1  208.847.1630        5/1/12   3:22 PM 2018 TOP 20 BEST PRACTICE CAH   fries, carne asada,                                        5/1/12   3:22 PM
                                                                      QUALITY
                       Montpelier, ID  www.BLMHospital.com
                        •  24/7 Emergency Services  •  Occupational Therapy      guacamole, lettuce,           If the person who named the walkie
                        •  Digital X-Ray          •  Speech Therapy              sour cream, cheese,           talkie got to name a few other things,
                        •  Lab Services           •  Skilled Nursing Facility    salsa, onions, and            just think what they’d be:
                        •  Dialysis               •  Home Health Services        cilantro, wrapped up
                        •  Chemotherapy                                          in a flour tortilla. So       Stamp - licky sticky
                        •  Sleep Clinic           •  Weight Loss Program
                        •  On-Site CT Scan        •  New Private Patient Rooms   good! Joe’s Mexican           Defibrillator - hearty starty
                        •  Orthopaedics           •  Assisted Living Center      Restaurant can be             Bumble bee - fuzzy buzzy
                        •  Physical Therapy       •  Respiratory Therapy         found on Facebook,            Pregnancy test - maybe baby
                                                                                 or you can call them          Bras - breastie nestie
                                                                                 at (208)265-8991.             Fork - stabby grabby
                                                                                    Here is one break-         Sock - feetie heatie
                                                                                 fast recipe for French        Nightmare - screamy dreamy
                                                                                 fries. Enjoy! ISI


















































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