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PAGE 8 IDAHO SENIOR INDEPENDENT • AUGUST / SEPTEMBER 2021

Seared Ahi

Tuna Steak

on Slaw with

Bacon

Wrapped

Asparagus

© Victority, Bigstock.com.

BY JONATHAN RIMMEL < 4 C Fresh Slaw 3. Take your baking sheet and line it with
< 2 Tsp Ground Ginger parchment paper, then place your bacon-
Ah yes, tuna, beef of the sea. Here’s a < 4 TBSP Coconut Aminos wrapped asparagus on it.
nice island inspired dish packed with flavor. < 6 TBSP Red-Wine Vinegar 4. Bake the asparagus in the oven for 15
Prep time: Aprox 15 minutes < 4 Tsp Organic Raw Honey minutes, take out and turn, bake another
Total cooking time: Up to 35 minutes < Organic Raw Sesame Seeds 15 minutes
Servings: 4 < Salt COLORFUL SLAW
< Pepper 1. Mix the ginger, coconut aminos, red-
INGREDIENTS DIRECTIONS wine vinegar, and honey
< Avocado oil (you could also use coconut First things first. Get out your tuna 2. Toss your dressing into the slaw
oil, but avocado will be more stable at higher steaks, and let them get up to room tem- 3. Let sit at least 30 minutes. I’d suggest
temperatures) perature while you are preparing everything doing this even a day before, to really let
< 4 Ahi Tuna Steaks (Sushi-Grade Preferred) else. Then, start heating up a cast-iron pan the flavors come out.
< 2 Bunches of Fresh Asparagus as it takes a while. Start at a low heat, and TUNA STEAKS
< 1 lb Uncooked, Uncured Bacon slowly bring it up to temperature (about 1. Lightly coat the cast-iron pan with the
425-450 degrees). avocado oil.
Now on to the 2. Lightly coat the steaks with the oil (helps
Moving Soon? cooking. I’d sug- the seasoning to stick)
3. Salt & pepper the steaks to taste
gest starting with
the bacon wrapped 4. Roll tuna in a nice coating of white &
We’re your full-service moving asparagus first. black sesame seeds

specialist. From selling your home A bit tedious, but 5. Gently lay the ahi into the pan (lay away
definitely worth
from yourself)
to personal property. the effort! 6. Grill each piece 30-45 seconds per side
BACON WRAPPED (including all the edges). You want this to
Maximize ASPARAGUS be red to dark pink in the middle

your return 1. P r eheat the 7. Once that’s done, slice the steak into
oven at 400 degrees
strips going across the grain
• Licensed Real Fahrenheit. Now to plate. Lay the tuna steaks onto a
Estate Agent 2. Wrap asparagus bed of the slaw, serving the bacon-wrapped
in bacon (cut the asparagus on the side. ISI
• Estate Specialists
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