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Wellness

plant-forward recipes for spring: portobello mushroom sandwich

Plant-Forward Picnic Recipes Perfect for Spring

Between the welcome warmth of the sun’s rays and a nearly universal desire to get outdoors, springtime is a beloved season for enjoying an al fresco meal.

April 25, 2023

closeup photo of an elderly man's eye for an article about eye disease

Eye Disease Can Affect More Than Your Sight

Eye disease affects more than your ability to see clearly. It can increase risk of falls, fractures, injuries, depression, anxiety, and more.

April 25, 2023

Photo of an elderly woman with her caregiver granddaughter.

Getting paid As A Family Caregiver

A number of government programs and other tips that may be able to help caregivers monetarily while they care for their elderly loved ones.

April 7, 2023

Heroes and Horses: A Healing Combination for Veterans

Heroes and Horses is changing the lives of veterans through hard work, new skills, wholesome eating, mediation, reflection, and the healing power of horses.

April 4, 2023

Boise Senior Softball Booming

“After starting a 50+ league, we opened a 65+ league, and last year a 70+ league,” says Randy Mansell, President of the Boise Senior Softball Association.

April 4, 2023

Photo of an elderly woman at home searching for health care providers on her laptop

Find Health Care Providers

Using online tools like “Find Care Providers” on Medicare.gov can make it easier to compare and choose doctors, hospitals, nursing homes, and more.

March 10, 2023

Documents, Documents, Where Are the Documents?

Having important documents secure, yet easy to find and use when needed, is a challenge for many older folks, but with a little work, it can be accomplished.

March 7, 2023

Spasticity 101

Spasticity is a debilitating, yet treatable, common condition after a stroke.

February 23, 2023

Winter Heart Attack Risks

Winter heart attack risks are higher than other times of the year, especially if you already have heart disease or have suffered a previous heart attack.

February 15, 2023

photo of shrimp for a heart-healthy keto diet

Enjoy These 5 Heart-Healthy Keto Foods

Keto programs have Americans looking at healthy food consumption in a whole new light. But how heart-healthy are they? Here are some heart-healthy keto foods.

February 9, 2023