Wellness

senior athlete exhibiting race magic when getting back into racing

Race Magic

How could I have run 10-minute miles? My friend told me it was race magic — the reflexive transformation of a runner into a competitor on race day.

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Photo of clutter to prepare for downsizing to a smaller home

Downsizing an Act of Love

How does one go about downsizing from a three-bedroom house to a tiny, shared one-bedroom home? It’s emotionally wrenching, and sometimes you need a referee. 

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  • ISI October November 2022 Issue

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