Have You Fallen Into These Four Aging Traps?
You’ve fallen prey to a number of misconceptions
December 11, 2024
You’ve fallen prey to a number of misconceptions
Dementia is a challenging condition that affects millions of people worldwide.
“After starting a 50+ league, we opened a 65+ league, and last year a 70+ league,” says Randy Mansell, President of the Boise Senior Softball Association.
This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life.
Nearly 1 in 5 U.S. adults who’ve had COVID-19 experience new or lingering symptoms. Physical therapists can help manage long COVID symptoms.
Give yourself priority in 2023, beginning with caring for your health. Exercise is not only beneficial for physical your health, but for your mental health too.
Cold weather activities, like shoveling snow, may place extra stress on the heart, especially among people who aren’t used to regular exercise.
Many health plans, including Medicare Advantage plans, offer exceptional fitness programs providing low-cost or free benefits to help you stay healthy and fit.
This year, for the first time since I was young, I don’t have a horse to take me deep into wilderness areas, and that makes me profoundly lonely for all the horses and mules that have enriched my life.
Experts encourage heart health to support brain health as studies show good vascular health is associated with healthy aging and retained cognitive function.
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