Nutrition

Photo of a planter of growing dill, with scissors laying next to it, along with a bowl of clipped dill.

Dill Is Good for You

Anethum graveolens, commonly called dill, is good for you. it has been used for eons because it has incredible health benefits for your intestinal tract.

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Pumpkin: Autumn Gold

Pumpkin: Autumn Gold

Pumpkin was a revered part of Indigenous peoples’ diet, and pumpkin seeds were valued for their oil and medicinal properties. 

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Current Issue
  • ISI 183 August September 2022

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