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Wellness

Closeup photo of an elderly man with his mouth open, getting dental work.

Affordable Dental Care in Retirement

While there’s no one simple solution to affordable dental care, a variety of options are available that can help cut your costs.

February 1, 2023

image for an article on myths about long-term care

7 Myths About Long Term Care

Thinking about how a potential need for long-term care may impact your future plans and loved ones? These long term myths may prevent you from taking action.

January 19, 2023

photo of elder women in a gym, working on healthy habits

6 Ways to Build Lasting Healthy Habits

This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life.

January 19, 2023

Photo of a woman in a wheelchair, using a reacher-grabber tool

Best Reacher-Grabber Tools of 2023

With so many different types of reacher-grabber tools on the market today, finding a good is not always easy. Here are some top-rated products to consider.

January 19, 2023

yellow and white illustration spelling PAD, for Perpheral Artery Disease

Peripheral Artery Disease: Leg Pains Could be an Early Sign of Heart Attack or Stroke

Peripheral arterial disease (or PAD) is an under-the-radar disease affecting approximately eight to 12 million Americans.

January 13, 2023

photo of an elderly woman doing exercises with a physical therapist

3 Ways Physical Therapists Can Help Manage Long COVID

Nearly 1 in 5 U.S. adults who’ve had COVID-19 experience new or lingering symptoms. Physical therapists can help manage long COVID symptoms.

January 5, 2023

photo of a senior woman at the gym doing pushups with a trainer

Give Yourself Priority in the New Year

Give yourself priority in 2023, beginning with caring for your health. Exercise is not only beneficial for physical your health, but for your mental health too.

January 3, 2023

illustration of a checklist for dealing with the death of a loved one

Checklist of What to Do When a Loved One Dies

Here’s a list of things you can prepare for and do when a loved one dies that can help keep a sad event from becoming even more difficult.

December 27, 2022

Cold Weather Activities Can Impact Heart Health

Cold weather activities, like shoveling snow, may place extra stress on the heart, especially among people who aren’t used to regular exercise.

December 27, 2022

adaptive clothing: gray hooded sweatshirt with a velcro fastener for the zipper.

Adaptive Clothing Takes the Stress Out of Dressing

Adaptive clothing incorporates discreet design features to make dressing and undressing easier, while still having the outward appearance of typical clothing.

December 17, 2022