Race Magic
How could I have run 10-minute miles? My friend told me it was race magic — the reflexive transformation of a runner into a competitor on race day.
How could I have run 10-minute miles? My friend told me it was race magic — the reflexive transformation of a runner into a competitor on race day.
Despite my trepidation, I knew it was time to talk cataract surgery when I mistook my fan for a cat.
Many suffer and may be at risk of amputations of their toes, feet or legs as a result of an undetected disease known as peripheral artery disease (PAD).
Eating a large amount of ultra-processed food can significantly accelerate cognitive decline, according to new research.
Grilling isn’t only about charred burgers and steaks—delicious, grilled vegetables are just as enjoyable. Try, for example, summer grilling with sweet potatoes.
Taking low-dose daily aspirin is beneficial to most people who’ve had a heart attack or stroke, but if you don’t have heart disease, you probably shouldn’t.
Mental health is important for overall health. However, a gap can remain between understanding mental health and embracing solutions, particularly in rural areas.
Many Americans had to improvise where and how they work out during the pandemic. These shifting wellness attitudes have resulted in some healthy fitness trends.
Many folks overlook a key contributor to whole body health: the mouth. The health of your mouth is directly related to important aspects of your overall health.
To help people understand the connection between stress and physical health, the American Heart Association offers these science-backed insights to help reduce chronic stress.
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